1000 views???!!!! Thank you fitties for taking the time to check in on my blog. As some of you may know, I use this as a way to keep me honest about my workouts, progress and feelings towards training. Because of this site I have constantly worked on my goals and am glad to say I am getting closer and closer to them each day. I have been going through some personal issues as of late but to see the comments and this great news today has made my day. I have used exercise to relieve or not think about some horrendous personal situations, which has been very good. But I have also decided not to hate the people who have dissapointed me, they're human and quite frankly hating them is unGodly and that would run my life if I did. Through this time I have learned a lot about myself and feel .....free.
I'm very thankful that my bud took a pic of me in January. I was able to see that I wasn't taking my fitness and eating habits serious enough. That rude awakening sparked a change that is quite visible now. I'm not done, I still have some way to go but it feels pretty good to know that I am on my way to accomplishing my goals. Below is my progress pics. Excuse the blurriness, I'm still learning to take selfies :).
Tuesday's WOD
4 mile run (AM fasted cardio)
Body beast back and bis
Body beast Abs
Thanks everyone for checking in.
Until next time fitties.
XoXo,
YumYum
