Coogans Race

Coogans Race

Wednesday, March 26, 2014

1000 Views!!?? Thanks guys

   1000 views???!!!! Thank you fitties for taking the time to check in on my blog. As some of you may know, I use this as a way to keep me honest about my workouts, progress and feelings towards training. Because of this site I have constantly worked on my goals and am glad to say I am getting closer and closer to them each day. I have been going through some personal issues as of late but to see the comments and this great news today has made my day. I have used exercise to relieve or not think about some horrendous personal situations, which has been very good. But I have also decided not to hate the people who have dissapointed me, they're human and quite frankly hating them is unGodly and that would run my life if I did. Through this time I have learned a lot about myself and feel
     I'm very thankful that my bud took a pic of me in January. I was able to see that I wasn't taking my fitness and eating habits serious enough. That rude awakening sparked a change that is quite visible now. I'm not done, I still have some way to go but it feels pretty good to know that I am on my way to accomplishing my goals. Below is my progress pics. Excuse the blurriness, I'm still learning to take selfies :).

    The left pics are from January and the right pics are the most current and from March.

Tuesday's WOD
4 mile run (AM fasted cardio)
Body beast back and bis
Body beast Abs

    Thanks everyone for checking in.
Until next time fitties.