Coogans Race

Coogans Race

Wednesday, January 1, 2014

Hangover Fun Run

Happy New Year my Fitties,
     well today to start off my new year I ran a 5 mile fun run. I was tired through out and ran much slower than my normal pace. However, even with the disappointing stats I was happy to just get out and exercise today. Note to self, NEVER RUN WITH A HANGOVER even if it is in the title of the run.

       In my nike run challenge I am currently in 6th place and have only 7 more miles till I hit 15. We are supposed to get hit with a lot of snow tomorrow so hopefully I will be able to get the rest of my mileage in later this week whether it be outside or on the treadmill. Along with running 5 miles this morning I completed two P90X3 workouts which were the incinerator and MMX.  Incinerator, which is an upper  body workout, felt rather easy until the 3 minute burn at the end and MMX was delightfully hard. It was full of multiple complex martial arts movements that targeted the core in every move. P90X3 workouts are typically 30 minutes and will be a great addition after my runs.

    Well holiday season is over and I gotta get back on my grind. This actually makes me feel kind of anxious though :/. Till next time fitties.

1 comment:

  1. Yea....the title of the run should have tipped you off. Lol